Take a look at these eight top health tips for better health, body shape, skin, recovery from exercise and sex. Funnily enough, a lot of people are completely unaware that health (not fitness) is the ultimate factor on our sexual performance.
One of the greatest “songs” about life by Napoleon Hill
I just wanted share this short song by Napoleon Hill on life and how to “overcome” the challenges in life. It was actually read by Napoleon Hill in one of his rare recorded lectures Your Right to Be Rich. Enjoy 🙂 “Napoleon Hill was an American author in … [Read and become more aware…]
What is German Volume Training?
Normal German Volume Training (GVT) involves doing 10 sets on two big, compound exercises, usually for 10 repetitions, followed by two other additional exercises for three sets, using 6-8 repetitions. In short, it basically works on the law of repeated effort to stimulate the body into growth. It is very hard, stressful and tiring on the body! … [Read and become more aware…]
Can the ribcage be expanded with exercise? It can, here’s the proof!
I know there has been a lot of debate with many experts on ribcage expansion with exercise. But I truly believe it can be expanded with exercise.
Why does my chest sink in and/or sticks out, and what can I do about it?
I’m guessing that you click through onto this blog post because you are looking (have looked) at your chest, and have notice its not quite the same as everyone else’s?
Pectus, diet, zinc deficiency, vegetarianism and a solution to improve pectus excavatum
It has been a mystery to what causes pectus excavatum and pectus carinatum.
Our online privacy is not very private at all! You should watch the Terms and Conditions May Apply documentary!
You have to watch this very informative documentary I saw the other day on how our online privacy is not very private at all. Most websites, including Facebook, YouTube, Twitter, Google, Amazon, Linkedin, Pinterest and the like do not really make it clear on what their terms and conditions fully entail, as you will see. In … [Read and become more aware…]
The stresses and worries in life are like a glass of water
A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she inquired: “How heavy is this glass of water?” Answers called out ranged from 8 oz. … [Read and become more aware…]
Paul Chek with professional English footballer Emile Heskey on football function, the problems in football and sports in general
Take a look at this interview about Paul Chek with professional English footballer Emile Heskey. In it they talk about football function, the problems in football and sports in general. The interview is hosted by Warren Williams who is a certified CHEK practitioner, and helped Emile Heskey recover from a chronic Achilles problem, using the … [Read and become more aware…]
The REAL reason why Kevin Trudeau went to jail and his 25 rare secrets to creating wealth, success and happiness
The caption below this picture I’ve borrowed is not true! Want to know the REAL reason why Kevin Trudeau went to jail? Just listen to this seven minute radio interview with him, where he explains why, straight from the horse’s mouth! And below that you can have a listen to his one hour audio … [Read and become more aware…]