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4,023 total views, no views today Here are seven quick videos of exercises from the book Pectus Free without Surgery you can do today in your home and/or at the gym to improve pectus excavatum or carinatum. For maximum results these exercises should ideally be done with bracing support and/or the use of the vacuum bell. … [Read and become more aware…]
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I’m guessing that you click through onto this blog post because you are looking (have looked) at your chest, and have notice its not quite the same as everyone else’s?
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I found this article on Ezine.com. Paul D Osborne gives some really good tips on improving scoliosis and pectus excavatum. Which “ties in” well with what I say.
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This clinic -which is the only one in UK and Europe that makes bracing support for Pectus Excavatum and Pectus Carinatum- was only 10-minutes from where I was born, and I knew nothing about it!
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We now live in a society were we want instant everything! Well that might work with instant coffee and microwave foods but not when it comes to changing and improving body shape.