This is a different way to perform a press up. It is a good way for beginners to get stronger at it, simply by lowering the bar a few inches at a time.

The Asyra Pro machine tests ALL the systems in the body. And all of our “bodies.”

– Floyd Mayweather defeated Manny Pacquiao on 2nd May 2015 in the biggest fight of the century, with scores of 116-112, 116-112 and 118-110. Mayweather landed 148 of his 435 punches (34%) and Pacquiao just 81 of 429 (19%). Bob Arum (promoter) says that the Filipino was denied a much-needed shoulder injection pre-fight, which may have … [Read and become more aware…]

Mortal Kombat X is now out! Mortal Kombat X is the famous bloody, bone-breaking fighting game developed by NetherRealm Studios. It is the tenth main installment in the Mortal Kombat video game series and was released on April 14, 2015 for PlayStation 4, Xbox One, and it is even out on Microsoft Windows! It is … [Read and become more aware…]

The all new genius “real life” dating app is finally here! Happn brings people up in your search results that you’ve crossed paths with, and who also have Happn installed on their phone. It does this via a GPS function running in the background. So clever! Happn is actually a French company. See here. How … [Read and become more aware…]

Ensure your getting adequate amounts of B vitamins which helps keep the nervous system healthy. Mainly found in meats and nuts. If you are low in B vitamins and don’t eat meat, then do this

What is the average size of the penis and what are the extremes? According to some experts, the average size is 5.9 inches and 90% of all penises are between 5.1 inches and 7 inches. The world records for fully functional penises are 0.6 inches on the low end, and a whopping 13 inches on … [Read and become more aware…]

Can extreme low blood sugar + too much testosterone (from drug use) = so-called roid rage?

Just a quick post on this article I came across, about a young boy in the UK who almost died after having the Nuss procedure done. With most types of surgery near death is quite rare, but this is also why I always recommend using the least invasive approach first (if possible) with any condition … [Read and become more aware…]

This clinic -which is the only one in UK and Europe that makes bracing support for Pectus Excavatum and Pectus Carinatum- was only 10-minutes from where I was born, and I knew nothing about it!