Reading Time: < 1 minuteJust a quick one! We have just found out that on a recent official YouTube blog post, YouTube have announced a dedicated website and app solely for gaming! They have called it YouTube Gaming. Surprise, surprise. 🙂 This is what their logo looks like: See the new YouTube Gaming website here. It is set to … [Read and become more aware…]
Reading Time: 2 minutesI have to say that of all the games I’ve played, The Trial of Archimedes level in God of War: Ascension is one of hardest levels ever in any game. It took me around 10-15 attempts to get through it on hard mode! And I am pretty good at God of War. Why is it … [Read and become more aware…]
Reading Time: 2 minutesIt can be done in 15-25 minutes which is less stressful on the body…
Reading Time: 2 minutesIf you are looking to get into weight training, and not to sure how to go about doing it. These basic steps should get you going. Even the more advance trainee may get some useful tips from this!
Reading Time: < 1 minuteThe Rader Chest Pull is a very effective traditional exercise which a lot of the old bodybuilders used to expand their ribcages. If you read any material on the history of bodybuilding, you will see that this exercise really works. For this exercise, you will need to hold onto something stable. A door frame, as shown … [Read and become more aware…]
Reading Time: 2 minutesCheck this out! I have been currently testing my pH levels in the mornings, later in the day, and after my workouts. Notice how much more acidic my urine gets after a workout. (See it in the right hand side column where it is at 5.75 and 5.5). Other than that, my pH levels are … [Read and become more aware…]
Reading Time: < 1 minuteHere are seven quick videos of exercises from the book Pectus Free without Surgery you can do today in your home and/or at the gym to improve pectus excavatum or carinatum. For maximum results these exercises should ideally be done with bracing support and/or the use of the vacuum bell. Click here for bracing help … [Read and become more aware…]
Reading Time: 3 minutesHave you ever wanted to know what is the most popular area of your website or blog? Or where people click? Well, you can with the SumoMe heat map. From what I have seen in the past most heat map software is not free, but now you can use the SumoMe plugin for WordPress which … [Read and become more aware…]
Reading Time: 2 minutesIf you are someone who is curious and open-minded enough to try new things, then have a go at the Kleem chant. It basically works by “firing” up the heart Chakra, which is connected with attraction and love, and sending that vibration out into the Universe, where Universal Intelligence (prana) will put the forces in … [Read and become more aware…]
Reading Time: 3 minutesLook no further! For these are the 101 quintessential ways to look and feel better. Here we go… 1- Eat correctly for your metabolic type 2- Drink the correct amount of water for your body weight 3- Improve your posture (if needed) 4- Eat more organic food 5- Vary your workouts every 4-6 weeks 6- Buy … [Read and become more aware…]