4,016 total views, 1 views today
We now live in a society were we want instant everything! Well that might work with instant coffee and microwave foods but not when it comes to changing and improving body shape.
2,255 total views, 3 views today
So many people (mainly women), are always looking for ways to improve the look and feel of their skin. With the cosmetic / make up industry booming, mainly selling products that cover up skin blemishes and/or conditions, rather than improving and healing them.
1,881 total views
Go to any gym in the world and what do you see?
90-95% of guys (girls) who train anywhere between 3-5 times a week (for many years in some cases) with poor posture, bad training technique, average to poor body fat , terrible leg development, a BIT of upper body development at best due to an unhealthy/unbalanced ego.